Gary Ahrens 1:00:43 row
13,017
Meters
1:00:43.0
Time
2:19.9
Pace
744
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 1241 |
| Drag Factor | 118 |
January 19, 2022 09:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:43.0 | 13,017 | 2:19.9 | 128 | 739 | 744 | 20 | 126 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 22 | 103 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 22 | 108 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 21 | 117 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 21 | 131 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 21 | 132 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 21 | 138 |
| 35:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 20 | 132 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 19 | 113 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 20 | 133 |
| 50:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 19 | 136 |
| 55:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 19 | 132 |
| 1:00:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 20 | 136 |
| 1:00:43.0 | 137 | 2:36.9 | 91 | 611 | 7 | 18 | 135 |
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