Gary Ahrens 1:00:43 row

13,017m

Meters

1:00:43.0

Time

2:19.9

Pace

744

Calories

126

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate20
Stroke Count1241
Drag Factor118

January 19, 2022 09:30:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:43.0 13,017m 2:19.9 128 739 20 126
5:00.0 1,102m 2:16.1 139 777 22 103
10:00.0 1,109m 2:15.2 141 786 22 108
15:00.0 1,080m 2:18.8 131 749 21 117
20:00.0 1,136m 2:12.0 152 823 21 131
25:00.0 1,127m 2:13.0 148 810 21 132
30:00.0 1,103m 2:15.9 139 778 21 138
35:00.0 976m 2:33.6 96 631 20 132
40:00.0 1,031m 2:25.4 114 691 19 113
45:00.0 1,063m 2:21.1 125 728 20 133
50:00.0 1,048m 2:23.1 119 710 19 136
55:00.0 1,046m 2:23.4 119 708 19 132
1:00:00.0 1,059m 2:21.6 123 723 20 136
1:00:43.0 137m 2:36.9 91 611 18 135

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Workout Graph

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