Gary Ahrens 1:00:43 row
13,017m
Meters
1:00:43.0
Time
2:19.9
Pace
744
Calories
126
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 20 |
Stroke Count | 1241 |
Drag Factor | 118 |
January 19, 2022 09:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:43.0 | 13,017m | 2:19.9 | 128 | 739 | 20 | 126 |
5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 103 |
10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 108 |
15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 117 |
20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 131 |
25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 132 |
30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 138 |
35:00.0 | 976m | 2:33.6 | 96 | 631 | 20 | 132 |
40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 113 |
45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 133 |
50:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 136 |
55:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 132 |
1:00:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 136 |
1:00:43.0 | 137m | 2:36.9 | 91 | 611 | 18 | 135 |
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Workout Graph
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