Gary Ahrens 7:35 row
1,012m
Meters
7:35.9
Time
3:45.2
Pace
50
Calories
103
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 18 |
| Stroke Count | 141 |
| Drag Factor | 117 |
January 27, 2022 10:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.9 | 1,012m | 3:45.2 | 31 | 405 | 18 | 103 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 19 | 103 |
| 7:35.9 | 329m | 3:56.9 | 26 | 390 | 17 | 103 |
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Workout Graph
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