Gary Ahrens 9:21 row
2,051m
Meters
9:21.5
Time
2:16.8
Pace
119
Calories
116
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 121 |
February 02, 2022 09:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.5 | 2,051m | 2:16.8 | 136 | 769 | 22 | 116 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 118 |
| 9:21.5 | 926m | 2:21.1 | 124 | 727 | 22 | 115 |
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