Gary Ahrens 5:17 row
1,022m
Meters
5:17.5
Time
2:35.3
Pace
54
Calories
128
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 127 |
February 07, 2022 10:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.5 | 1,022m | 2:35.3 | 93 | 621 | 19 | 128 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 128 |
| 5:17.5 | 59m | 2:28.3 | 107 | 669 | 14 | 129 |
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