Gary Ahrens 33:15 row
7,035m
Meters
33:15.1
Time
2:21.7
Pace
397
Calories
127
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
Stroke Rate | 20 |
Stroke Count | 691 |
Drag Factor | 128 |
February 12, 2022 08:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:15.1 | 7,035m | 2:21.7 | 123 | 722 | 20 | 127 |
5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 117 |
10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 122 |
15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 127 |
20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 128 |
25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 131 |
30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 137 |
33:15.1 | 680m | 2:23.4 | 119 | 708 | 20 | 131 |
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Workout Graph
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