Gary Ahrens 1:03 row
137m
Meters
1:03.7
Time
3:52.4
Pace
7
Calories
114
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 19 |
| Stroke Count | 20 |
| Drag Factor | 170 |
February 14, 2022 10:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.7 | 137m | 3:52.4 | 28 | 395 | 19 | 114 |
| 1:03.7 | 138m | 3:50.7 | 28 | 397 | 19 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.