Gary Ahrens 28:10 row
6,025m
Meters
28:10.8
Time
2:20.3
Pace
343
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 604 |
| Drag Factor | 125 |
February 14, 2022 10:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:10.8 | 6,025m | 2:20.3 | 127 | 736 | 21 | 132 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 132 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 120 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 129 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 144 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 131 |
| 28:10.8 | 674m | 2:21.5 | 123 | 724 | 21 | 137 |
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Workout Graph
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