Gary Ahrens 1:02:17 row
13,143
Meters
1:02:17.1
Time
2:22.1
Pace
746
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 1342 |
| Drag Factor | 126 |
March 09, 2022 08:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:17.1 | 13,143 | 2:22.1 | 122 | 718 | 746 | 21 | 131 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 22 | 120 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 23 | 129 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 22 | 122 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 22 | 138 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 22 | 130 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 22 | 138 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 21 | 133 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 | 141 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 22 | 143 |
| 50:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 21 | 136 |
| 55:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 | 137 |
| 1:00:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 21 | 132 |
| 1:02:17.1 | 349 | 3:16.4 | 46 | 446 | 17 | 19 | 105 |
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