Gary Ahrens 1:02:17 row
13,143m
Meters
1:02:17.1
Time
2:22.1
Pace
746
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 1342 |
| Drag Factor | 126 |
March 09, 2022 08:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:17.1 | 13,143m | 2:22.1 | 122 | 719 | 21 | 131 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 120 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 129 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 122 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 138 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 130 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 138 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 133 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 141 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 143 |
| 50:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 136 |
| 55:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 137 |
| 1:00:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 132 |
| 1:02:17.1 | 349m | 3:16.4 | 46 | 458 | 19 | 105 |
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Workout Graph
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