Gary Ahrens 5:48 row
1,006m
Meters
5:48.7
Time
2:53.3
Pace
51
Calories
106
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 17 |
| Stroke Count | 105 |
| Drag Factor | 129 |
March 13, 2022 09:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.7 | 1,006m | 2:53.3 | 67 | 531 | 17 | 106 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 18 | 107 |
| 5:48.7 | 140m | 2:53.9 | 67 | 528 | 17 | 106 |
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