Gary Ahrens 5:39 row
1,013m
Meters
5:39.7
Time
2:47.6
Pace
51
Calories
110
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 129 |
March 13, 2022 09:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.7 | 1,013m | 2:47.6 | 74 | 555 | 18 | 110 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 19 | 111 |
| 5:39.7 | 126m | 2:37.5 | 90 | 608 | 17 | 109 |
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