Gary Ahrens 41:49 row
9,007m
Meters
41:49.0
Time
2:19.2
Pace
516
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 910 |
| Drag Factor | 131 |
April 03, 2022 09:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:49.0 | 9,007m | 2:19.2 | 130 | 745 | 21 | 128 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 109 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 108 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 124 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 129 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 137 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 138 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 134 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 132 |
| 41:49.0 | 384m | 2:21.9 | 122 | 721 | 21 | 143 |
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Workout Graph
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