Gary Ahrens 5:12 row
1,117m
Meters
5:12.7
Time
2:19.9
Pace
64
Calories
98
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 142 |
April 07, 2022 08:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.7 | 1,117m | 2:19.9 | 128 | 739 | 21 | 98 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 103 |
| 5:12.7 | 32m | 3:18.4 | 45 | 454 | 14 | 94 |
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