Gary Ahrens 34:25 row
7,512m
Meters
34:25.1
Time
2:17.4
Pace
435
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 647 |
| Drag Factor | 129 |
October 03, 2022 08:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:25.1 | 7,512m | 2:17.4 | 135 | 763 | 18 | 128 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 | 86 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 125 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 131 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 | 134 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 141 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 141 |
| 34:25.1 | 962m | 2:17.7 | 134 | 760 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.