Gary Ahrens 32:46 row
7,036m
Meters
32:46.3
Time
2:19.7
Pace
402
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 630 |
| Drag Factor | 119 |
November 26, 2022 10:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:46.3 | 7,036m | 2:19.7 | 128 | 741 | 19 | 125 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 112 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 124 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 127 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 19 | 111 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 132 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 136 |
| 32:46.3 | 597m | 2:19.2 | 130 | 745 | 18 | 137 |
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Workout Graph
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