Gary Ahrens 1:06:18 row
14,009m
Meters
1:06:18.5
Time
2:21.9
Pace
795
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 1334 |
| Drag Factor | 117 |
December 01, 2022 10:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:18.5 | 14,009m | 2:21.9 | 122 | 720 | 19 | 132 |
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 20 | 123 |
| 20:00.0 | 2,166m | 2:18.5 | 132 | 753 | 21 | 132 |
| 30:00.0 | 2,136m | 2:20.4 | 126 | 734 | 21 | 138 |
| 40:00.0 | 2,181m | 2:17.5 | 134 | 762 | 20 | 139 |
| 50:00.0 | 2,014m | 2:28.9 | 106 | 664 | 19 | 141 |
| 1:00:00.0 | 2,099m | 2:22.9 | 120 | 712 | 19 | 129 |
| 1:06:18.5 | 1,184m | 2:39.8 | 86 | 594 | 18 | 125 |
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Workout Graph
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