Gary Ahrens 1:10:12 row
14,519m
Meters
1:10:12.0
Time
2:25.0
Pace
814
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 1472 |
| Drag Factor | 88 |
December 15, 2022 10:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:12.0 | 14,519m | 2:25.0 | 115 | 694 | 20 | 129 |
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 23 | 124 |
| 20:00.0 | 2,073m | 2:24.7 | 115 | 697 | 23 | 131 |
| 30:00.0 | 2,115m | 2:21.8 | 123 | 722 | 22 | 138 |
| 40:00.0 | 2,087m | 2:23.7 | 118 | 705 | 20 | 135 |
| 50:00.0 | 2,143m | 2:19.9 | 128 | 739 | 21 | 142 |
| 1:00:00.0 | 2,142m | 2:20.0 | 127 | 738 | 20 | 142 |
| 1:10:00.0 | 1,778m | 2:48.7 | 73 | 550 | 17 | 113 |
| 1:10:12.0 | 6m | 16:40.0 | 0 | 301 | 0 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.