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Gary Ahrens 1:02:41 row

13,118

Meters

1:02:41.3

Time

2:23.3

Pace

735

Calories

121

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate17
Stroke Count1123
Drag Factor124

January 26, 2023 09:59:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:41.3 13,118 2:23.3 119 708 17 121
5:00.0 1,051 2:22.7 120 714 19 100
10:00.0 1,058 2:21.7 123 722 18 109
15:00.0 1,085 2:18.2 132 755 19 118
20:00.0 1,074 2:19.6 128 742 18 120
25:00.0 1,074 2:19.6 128 742 18 126
30:00.0 1,068 2:20.4 126 734 18 128
35:00.0 1,059 2:21.6 123 723 18 130
40:00.0 1,039 2:24.3 116 700 17 131
45:00.0 1,035 2:24.9 115 695 17 127
50:00.0 1,035 2:24.9 115 695 17 127
55:00.0 1,030 2:25.6 113 690 17 128
1:00:00.0 1,037 2:24.6 116 698 18 127
1:02:41.3 471 2:51.2 70 539 17 111

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Workout Graph

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