Gary Ahrens 1:29 row
185m
Meters
1:29.3
Time
4:01.3
Pace
9
Calories
112
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 16 |
| Stroke Count | 24 |
| Drag Factor | 114 |
March 19, 2023 10:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.3 | 185m | 4:01.3 | 25 | 385 | 16 | 112 |
| 1:29.3 | 185m | 4:01.3 | 25 | 385 | 16 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.