Gary Ahrens 1:07 row
226m
Meters
1:07.9
Time
2:30.2
Pace
12
Calories
81
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 26 |
| Drag Factor | 128 |
September 26, 2023 09:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.9 | 226m | 2:30.2 | 103 | 655 | 23 | 81 |
| 1:07.9 | 226m | 2:30.2 | 103 | 655 | 23 | 81 |
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Workout Graph
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