Gary Ahrens 4:49 row
1,048m
Meters
4:49.6
Time
2:18.1
Pace
60
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 126 |
September 26, 2023 09:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.6 | 1,048m | 2:18.1 | 133 | 756 | 21 | 123 |
| 4:49.6 | 1,049m | 2:18.0 | 133 | 757 | 21 | 123 |
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Workout Graph
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