Gary Ahrens 13:22 row
2,641m
Meters
13:22.3
Time
2:31.8
Pace
145
Calories
131
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 294 |
| Drag Factor | 109 |
December 07, 2023 08:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.3 | 2,641m | 2:31.8 | 100 | 643 | 22 | 131 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 147 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 22 | 122 |
| 13:22.3 | 622m | 2:42.6 | 81 | 580 | 20 | 124 |
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