Gary Ahrens 5:57 row

1,011m

Meters

5:57.1

Time

2:56.6

Pace

51

Calories

126

Heart Rate

Average Watts64
Calories Per Hour518
Stroke Rate18
Stroke Count110
Drag Factor107

December 07, 2023 09:07:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:57.1 1,011m 2:56.6 64 518 18 126
5:00.0 823m 3:02.2 58 498 19 124
5:57.1 188m 2:31.8 100 643 18 128

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Workout Graph

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