Gary Ahrens 13:56 row
2,591m
Meters
13:56.5
Time
2:41.4
Pace
136
Calories
128
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Stroke Count | 257 |
| Drag Factor | 108 |
December 07, 2023 09:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.5 | 2,591m | 2:41.4 | 83 | 586 | 18 | 128 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 19 | 133 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 19 | 135 |
| 13:56.5 | 713m | 2:45.8 | 77 | 564 | 18 | 117 |
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