Gary Ahrens 2:48 row
418m
Meters
2:48.9
Time
3:22.0
Pace
20
Calories
113
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 108 |
December 21, 2023 08:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.9 | 418m | 3:22.0 | 42 | 446 | 19 | 113 |
| 2:48.9 | 418m | 3:22.0 | 42 | 446 | 19 | 113 |
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Workout Graph
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