Gary Ahrens 9:43 row
1,967m
Meters
9:43.6
Time
2:28.3
Pace
108
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 115 |
December 31, 2023 08:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.6 | 1,967m | 2:28.3 | 107 | 668 | 22 | 136 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 133 |
| 9:43.6 | 920m | 2:34.1 | 96 | 628 | 22 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.