Gary Ahrens 4:52 row
1,015m
Meters
4:52.0
Time
2:23.8
Pace
57
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 155 |
January 01, 2024 09:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.0 | 1,015m | 2:23.8 | 118 | 704 | 21 | 135 |
| 4:52.0 | 1,015m | 2:23.8 | 118 | 704 | 21 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.