Gary Ahrens 3:33 row
599m
Meters
3:33.5
Time
2:58.2
Pace
30
Calories
134
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 17 |
| Stroke Count | 62 |
| Drag Factor | 155 |
January 01, 2024 09:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.5 | 599m | 2:58.2 | 62 | 512 | 17 | 134 |
| 3:33.5 | 600m | 2:57.9 | 62 | 513 | 17 | 134 |
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Workout Graph
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