Gary Ahrens 2:26 row
307m
Meters
2:26.1
Time
3:57.9
Pace
15
Calories
106
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 17 |
| Stroke Count | 42 |
| Drag Factor | 150 |
January 07, 2024 09:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.1 | 307m | 3:57.9 | 26 | 389 | 17 | 106 |
| 2:26.1 | 308m | 3:57.1 | 26 | 390 | 17 | 106 |
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Workout Graph
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