Gary Ahrens 2:37 row
313m
Meters
2:37.1
Time
4:10.9
Pace
16
Calories
111
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 17 |
| Stroke Count | 44 |
| Drag Factor | 149 |
January 07, 2024 09:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.1 | 313m | 4:10.9 | 22 | 376 | 17 | 111 |
| 2:37.1 | 313m | 4:10.9 | 22 | 376 | 17 | 111 |
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Workout Graph
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