Gary Ahrens 9:53 row
2,012m
Meters
9:53.4
Time
2:27.4
Pace
111
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 110 |
January 08, 2024 10:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.4 | 2,012m | 2:27.4 | 109 | 675 | 19 | 129 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 129 |
| 9:53.4 | 997m | 2:27.1 | 110 | 678 | 19 | 129 |
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