Gary Ahrens 1:59 row
264m
Meters
1:59.2
Time
3:45.7
Pace
13
Calories
106
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 17 |
| Stroke Count | 33 |
| Drag Factor | 125 |
January 18, 2024 09:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.2 | 264m | 3:45.7 | 30 | 404 | 17 | 106 |
| 1:59.2 | 264m | 3:45.7 | 30 | 404 | 17 | 106 |
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Workout Graph
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