Gary Ahrens 10:25 row
2,081m
Meters
10:25.1
Time
2:30.1
Pace
113
Calories
128
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 195 |
| Drag Factor | 127 |
January 25, 2024 09:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.1 | 2,081m | 2:30.1 | 103 | 655 | 18 | 128 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 19 | 120 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 134 |
| 10:25.1 | 88m | 2:22.6 | 121 | 715 | 14 | 131 |
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