Gary Ahrens 6:11 row
1,092m
Meters
6:11.8
Time
2:50.2
Pace
55
Calories
126
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
| Drag Factor | 123 |
January 27, 2024 09:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.8 | 1,092m | 2:50.2 | 71 | 544 | 18 | 126 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 19 | 135 |
| 6:11.8 | 189m | 3:09.9 | 51 | 475 | 18 | 117 |
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Workout Graph
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