Gary Ahrens 3:54 row
532m
Meters
3:54.0
Time
3:39.9
Pace
26
Calories
101
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 17 |
| Stroke Count | 67 |
| Drag Factor | 114 |
February 15, 2024 09:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.0 | 532m | 3:39.9 | 33 | 413 | 17 | 101 |
| 3:54.0 | 532m | 3:39.9 | 33 | 413 | 17 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.