Gary Ahrens 5:53 row
1,048m
Meters
5:53.4
Time
2:48.6
Pace
53
Calories
110
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
| Drag Factor | 113 |
February 18, 2024 09:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.4 | 1,048m | 2:48.6 | 73 | 551 | 17 | 110 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 18 | 115 |
| 5:53.4 | 144m | 3:05.4 | 55 | 488 | 16 | 105 |
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Workout Graph
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