Gary Ahrens 5:29 row
1,052m
Meters
5:29.9
Time
2:36.7
Pace
57
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 111 |
April 13, 2024 11:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.9 | 1,052m | 2:36.7 | 91 | 612 | 18 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 19 |
| 5:29.9 | 58m | 4:17.7 | 20 | 370 | 14 |
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Workout Graph
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