Gary Ahrens 5:02 row
1,014m
Meters
5:02.1
Time
2:28.9
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 57 |
April 13, 2024 12:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.1 | 1,014m | 2:28.9 | 106 | 664 | 19 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 |
| 5:02.1 | 5m | 3:30.0 | 38 | 430 | 0 |
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Workout Graph
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