Gary Ahrens 2:44 row

521m

Meters

2:44.6

Time

2:37.9

Pace

27

Calories

Average Watts89
Calories Per Hour605
Stroke Rate19
Stroke Count52
Drag Factor113

April 13, 2024 12:09:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:44.6 521m 2:37.9 89 605 19
2:44.6 522m 2:37.6 89 607 19

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Workout Graph

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