Gary Ahrens 1:06 row
222m
Meters
1:06.2
Time
2:29.0
Pace
12
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 20 |
| Drag Factor | 104 |
April 18, 2024 15:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.2 | 222m | 2:29.0 | 106 | 663 | 22 | 137 |
| 1:06.2 | 223m | 2:28.4 | 107 | 668 | 22 | 137 |
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Workout Graph
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