Gary Ahrens 2:50 row
533m
Meters
2:50.8
Time
2:40.2
Pace
28
Calories
111
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 104 |
April 18, 2024 15:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.8 | 533m | 2:40.2 | 85 | 592 | 21 | 111 |
| 2:50.8 | 534m | 2:39.9 | 86 | 594 | 21 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.