Gary Ahrens 3:16 row
714m
Meters
3:16.5
Time
2:17.6
Pace
41
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
| Drag Factor | 103 |
April 18, 2024 15:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.5 | 714m | 2:17.6 | 134 | 762 | 22 | 130 |
| 3:16.5 | 715m | 2:17.4 | 135 | 764 | 22 | 130 |
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Workout Graph
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