Gary Ahrens 4:32 row
820m
Meters
4:32.6
Time
2:46.2
Pace
42
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 114 |
April 18, 2024 15:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.6 | 820m | 2:46.2 | 76 | 562 | 20 |
| 4:32.6 | 820m | 2:46.2 | 76 | 562 | 20 |
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Workout Graph
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