Gary Ahrens 5:48 row
1,015m
Meters
5:48.7
Time
2:51.7
Pace
51
Calories
128
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 16 |
| Stroke Count | 95 |
| Drag Factor | 111 |
April 20, 2024 14:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.7 | 1,015m | 2:51.7 | 69 | 537 | 16 | 128 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 17 | 127 |
| 5:48.7 | 107m | 3:47.5 | 30 | 402 | 16 | 130 |
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Workout Graph
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