Gary Ahrens 32:12 row
6,562m
Meters
32:12.4
Time
2:27.2
Pace
361
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 583 |
| Drag Factor | 113 |
April 21, 2024 13:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:12.4 | 6,562m | 2:27.2 | 110 | 677 | 18 | 125 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 117 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 | 127 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 | 126 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 | 127 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 129 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 130 |
| 32:12.4 | 400m | 2:45.5 | 77 | 565 | 16 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.