Gary Ahrens 17:38 row
3,512m
Meters
17:38.3
Time
2:30.6
Pace
191
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 327 |
| Drag Factor | 113 |
April 22, 2024 11:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:38.3 | 3,512m | 2:30.6 | 102 | 652 | 18 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 |
| 17:38.3 | 442m | 2:59.0 | 61 | 509 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.