Gary Ahrens 4:41 row
1,013m
Meters
4:41.8
Time
2:19.0
Pace
58
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 119 |
November 14, 2024 08:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.8 | 1,013m | 2:19.0 | 130 | 747 | 20 | 120 |
| 4:41.8 | 1,013m | 2:19.0 | 130 | 747 | 20 | 120 |
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Workout Graph
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