Gary Ahrens 9:58 row
2,014m
Meters
9:58.4
Time
2:28.5
Pace
110
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 118 |
November 14, 2024 09:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.4 | 2,014m | 2:28.5 | 107 | 667 | 18 | 128 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 | 129 |
| 9:58.4 | 988m | 2:31.0 | 102 | 649 | 18 | 127 |
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