Gary Ahrens 4:58 row
1,026m
Meters
4:58.3
Time
2:25.3
Pace
57
Calories
101
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 119 |
November 14, 2024 09:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.3 | 1,026m | 2:25.3 | 114 | 692 | 19 | 101 |
| 4:58.3 | 1,027m | 2:25.2 | 114 | 693 | 19 | 101 |
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Workout Graph
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