Gary Ahrens 6:14 row
1,087
Meters
6:14.4
Time
2:52.2
Pace
55
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 116 |
December 03, 2024 09:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.4 | 1,087 | 2:52.2 | 69 | 535 | 18 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 19 |
| 6:14.4 | 187 | 3:18.9 | 44 | 453 | 16 |
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Workout Graph
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