Gary Ahrens 25:27 row
5,395
Meters
25:27.0
Time
2:21.5
Pace
304
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 115 |
December 05, 2024 09:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.0 | 5,395 | 2:21.5 | 123 | 724 | 19 | 126 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 | 110 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | 122 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 19 | 125 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | 131 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 | 135 |
| 25:27.0 | 91 | 2:28.3 | 107 | 668 | 16 | 136 |
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Workout Graph
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